You Can Do It Project

For this project, we had to promote the seven Olympic and Paralympic values which are excellence, friendship, equality, respect, courage, determination and inspiration. We also had to promote the SmallSteps4Life challenges amongst young people which are about taking small steps to improve lifestyles by taking challenge to eat well, get active and feel good. The challenges last for four weeks and encourage a 'can do' attitude. Throughout the project I was told that I had to: create a food database, create a questionnaire and carry out a survey of students, use the spreadsheet to analyze the survey data, produce database reports about portion sizes and ingredients, create a ‘try new things’ meal card, create an information point about values and challenges and create a challenge card for students to record progress.

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