You Can Do is a project which encourages young people to get active and start eating better. It uses the Olympic values to promote different
challenges which will help people to become fitter and healthy improving their life. It is also based on the recent government initiative small steps
4 life in which promotes a healthy life to view the website click on this link http://smallsteps4life.direct.gov.uk/en/index.aspx. This website is
where we got the challenges in which the young person can try.